Have you ever tried to teach kids yoga before? This is a really cute book geared towards teaching the little ones how to do the same poses the big kids are doing. The illustrations are bright and cheerful and the descriptions are clear and cute. It honestly is a fun book to have out to … Continue reading Good Night Yoga
Sometimes life gets so strange that the only way to respond is to say: "f*ck that!" It's an expression typically coupled with anger and frustration. Here's a funny video of a guided meditation finding the zen of saying: "f*ck that." It's silly , but also a great reminder of how to just deal with life. I … Continue reading F*ck That: Guided Meditation
Here's a beautiful and relaxing mediation to wash away all the stress from your life. I recommend listening to it just before bed time, but you are welcome to give it a try at any time of day. https://youtu.be/DAbHGg6ec5g I hope you enjoyed it as much as we did. Let us know what you think. You … Continue reading Star Meditation
Some solid words of wisdom from chez cameil, reminding us all to return to a positive place (through humor, and movement, and connection to nature) even while things are tough so that we can be healthy and strong. 🙂 With the current state of affairs in the world right now I feel we need to … Continue reading Mood Changer
The Fruitful Flaneur's pick for top yogi vids: Below is a list of tried and trusted YouTube yoga videos that are ACTUALLY for beginners. They will having you easing into the practice of yoga, whether you only have 5 minutes to spare in a day, or are seeking extended relief from back pain, stress, anxiety, … Continue reading 10 Amazing Yoga Videos For Complete Beginners
Peace begins with a smile. - Mother Teresa Photo by: Duncan’s Cove — Portraits of Wildflowers
New in the shop we just added these sweet little racer back tanks! Added today is the vrikshasana tank featuring a beautiful yogi standing tall and strong in a gorgeous tree pose. In partnership with the Trees For The Future Foundation for each tank 10 trees will be planted in rural areas around the globe that … Continue reading Check Out Our Latest Gear!