Skip to content

The OM Project

  • Recipes
  • Nutrition
  • Inspiration
  • Green Living
  • Coaching
  • Shop
  • Videos

Tag: advice

How to Have a Greener BBQ

August 16, 2018July 27, 20182 Comments

The plastic free July challenge made me aware of just how many little plastic items are constantly a part of our lives, especially at a cookout. These are just a few examples of items that could be "greenified" at your next BBQ. The more you let your friends know, the more they'll start doing it … Continue reading How to Have a Greener BBQ

Book Club: The Costa Rica Escape Manual

August 9, 2018August 19, 20185 Comments

Ok, this book club book is a little unconventional. I tend to gravitate toward personal, spiritual, and creative life philosophy books especially for recommending on this platform, but this one was actually interesting and engaging enough that I decided to add it to my book club list. The Costa Rica Escape Manual although laced with very … Continue reading Book Club: The Costa Rica Escape Manual

Egg White Face Mask

April 18, 2018February 4, 20184 Comments

This an easy do-it-yourself face mask that uses a very simple house hold ingredients to give you spa quality results at a fraction of a fraction of the price (not a typo). All you do is crack an egg and separate out the whites. You can save the yolk and eat it later if you … Continue reading Egg White Face Mask

Lush: Making Use of Ocean Plastic

July 24, 2017July 24, 201721 Comments

Most of us already know how taxing ocean plastic is on our ecosystem. Not only does it hurt the adorable ocean critters we see heart-wrenching photos of, but it completely circles right back around and up into our food chain. Pollution becomes our air, water, and food - stagnating or crippling all life. So, coming … Continue reading Lush: Making Use of Ocean Plastic

Be a Today Person

May 30, 2017May 30, 201736 Comments

Have you been putting things off in your life that you'd really like to do? Do you read the inspirational memes about living for now that make your heart feel good, but then just go right back to whatever routine you're entrenched in? I do! So this is a new thing I'm trying out:  being … Continue reading Be a Today Person

Chickpea Pasta!

April 14, 2017July 26, 201717 Comments

You guys already know that I'm a huge fan of chickpeas. They have everything you need - protein, iron, calcium. You can read Healthy Eating Essential: Chickpeas to learn a little more, but if you're already sold on the magic of chickpeas here's a fun way to eat more of them. There are so many ways … Continue reading Chickpea Pasta!

Good Night Yoga

April 10, 2017July 26, 20174 Comments

Have you ever tried to teach kids yoga before? This is a really cute book geared towards teaching the little ones how to do the same poses the big kids are doing. The  illustrations are bright and cheerful and the descriptions are clear and cute. It honestly is a fun book to have out to … Continue reading Good Night Yoga

Eat The Rainbow

March 12, 2017May 10, 201710 Comments

An easy health tip to keep in mind is to always be conscious of eating the rainbow. Frequently, color variation is sign of what nutrients are hidden inside of each fruit and veggie. Bright purples, bold oranges, and enticing reds catch our attention in part because we are genetically designed to be drawn to the fruits … Continue reading Eat The Rainbow

F*ck That: Guided Meditation

March 1, 2017August 16, 201754 Comments

Sometimes life gets so strange that the only way to respond is to say: "f*ck that!" It's an expression typically coupled with anger and frustration. Here's a funny video of a guided meditation finding the zen of saying: "f*ck that." It's silly , but also a great reminder of how to just deal with life. I … Continue reading F*ck That: Guided Meditation

4 Reasons To Love Peaches

January 30, 2017July 30, 20177 Comments

Nothing beats a super ripe, juicy, amazingly delicious peach. Tart, sweet, and bursting with flavor, peaches satisfy all of the senses with just one bite - but did you know that they are also great for you? Mind, body, soul, and taste buds, peaches enhance your life. Here are some more reasons why you need … Continue reading 4 Reasons To Love Peaches

Posts navigation

Older posts

Search

Private Health Coaching

Instagram

No Instagram images were found.

you-cant-stop-the-waves-but-you-can-learn-how-to-surf13

Choose your language

Vitamix

Follow us on Facebook

Follow us on Facebook

The OM Project is for people who love healthylicious recipies. From full vegans to complete meatless monday noobies, we hope to inspire cultivating a love for fruits, veggies, whole grains & nuts in whatever amount you choose to love them. We also adore yoga, meditation, inspiration, and easy green living. Add your name to the list if you'd like to join the tribe and see the latest thing we're buzzing about. ~namastizzle~

Join 2,706 other followers

Zoodlizer

Aerial Yoga

Top Posts

  • F*ck That: Guided Meditation
    F*ck That: Guided Meditation
  • Sea Salt & Sage Squash Fries
    Sea Salt & Sage Squash Fries
  • It's Bananas: You Can Eat The Peel
    It's Bananas: You Can Eat The Peel
  • Piña Colada
    Piña Colada
  • Apricot & Hazelnut Power Balls
    Apricot & Hazelnut Power Balls
  • Be a Today Person
    Be a Today Person

Recent Posts

  • Grow Poppy Seeds For A Healthy Harvest
  • Reasons to Eat Dragon Fruit
  • The Glorious Hubbard Squash
  • Spirulina: Miracle Food
  • Product Review: Carhartt Legging

Join Our Book Club

  • Facebook
  • Twitter
  • Instagram
Website Powered by WordPress.com.
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy