It’s Bananas: You Can Eat The Peel

So I just learned this crazy thing: you can eat the banana peel! And not only can you, you should. The peel has tons of extra nutrients and vitamins in it that can be hard to come by, especially on a plant based diet, like vitamin B6 which is critical for elevated energy and mood. … Continue reading It’s Bananas: You Can Eat The Peel