Love List

It's a fresh new year and I'm feeling really good energy about this year for reasons I have yet to be aware of. 2017 seemed like it would be rough and I didn't have high hopes going into it honestly, but this year feels fresh for some reason. For no good reason yet, it just …

Mind Your Own Bee’s Wrap

I'm always on the hunt for easy, fun ways to be a slightly better human. One such way is cutting back on single use plastic. It just ends up in the trash a few days later and is trashing the planet for basically ever - totally not awesome. Cling wrap makes life convenient by covering …

Watermelon Daiquiri

Summer is all about enjoying life with a few friends and a few drinks. This easy recipe can be whipped up in seconds and enjoyed any time of day with or without alcohol (I got a few comments about that on my pina colada smoothie recipe) it just depends on how you enjoy it. Watermelons are …

Aerial Yoga Swings are Amazing

When I first saw a class listing at my local yoga studio for aerial silk yoga I thought that the yoga community had finally taken it too far. Whats next, ceiling yoga? But I gave it a try and now I'm completely hooked. You need a little bit of a yoga background in order to …

Confetti That Plants Flowers

Imagine if all that confetti blowing around at concerts, weddings, and parties were made of something good for the Earth instead of little plastic bits that get thrown away in giant plastic bags just a few hours later. Oh wait, they make that now. Not only does it exist, it comes in almost any color and …

Make Your Own Fertilizer

The birds are chirping and tiny pastel buds are popping out of the soil, which means it's time to start thinking about gardening again. Growing your own garden is one of the best things you can do. It roots you into the Earth, mind and spirit, calming your racing thoughts from taking over in our …

Roasted Peaches

I love how fruits taste when you roast them, it's like the natural sugars caramelize and evolve into something new and exciting. Peaches have a very special place in my heart, but you could try this same recipe with many different fruits as well and I bet they'd all taste good. INGREDIENTS 4 yellow peaches, …

Latte Art: Thai Flowers

I get a kick out of latte art. It's one of those tiny things that makes your day better, as if that tiny heart on top infuses each sip with whole-hearted loving goodness that magically makes absolutely everything in your life a million times better instantly. It's a good art form to learn because you …

DIY Hanging Wall Garden

Wall gardens are a lot easier to set up than you might think and they take up very little space, which is so important in an urban setting. You could even build one of these indoors to keep it thriving in the winter months, if you have a sunny wall that isn't in use. Fresh …

Cauliflower Tortillas

Despite its neutral color, cauliflower is a wonderful veggie loaded with tons of nutrients. Here's a fun recipe to try featuring cauliflower that has been chopped finely in a food processor and drained of it's excess juice to create a dough that is easily made into tortillas. You can test out how this works for …