You guys already know that I'm a huge fan of chickpeas. They have everything you need - protein, iron, calcium. You can read Healthy Eating Essential: Chickpeas to learn a little more, but if you're already sold on the magic of chickpeas here's a fun way to eat more of them. There are so many ways … Continue reading Chickpea Pasta!
Wall gardens are a lot easier to set up than you might think and they take up very little space, which is so important in an urban setting. You could even build one of these indoors to keep it thriving in the winter months, if you have a sunny wall that isn't in use. Fresh … Continue reading DIY Hanging Wall Garden
Nothing beats a super ripe, juicy, amazingly delicious peach. Tart, sweet, and bursting with flavor, peaches satisfy all of the senses with just one bite - but did you know that they are also great for you? Mind, body, soul, and taste buds, peaches enhance your life. Here are some more reasons why you need … Continue reading 4 Reasons To Love Peaches
Apple cider vinegar has been used for a very long time to treat a wide-ranging number of problems. Properties found within the vinegar act to fight certain harmful bacteria that induce various issues, from bad smells, growths, acne, and fatigue - just to name a few. The most amazing thing about apple cider vinegar is that … Continue reading 4 Reasons Why Apple Cider Vinegar is Magic
The OM Project 