Here's a beautiful and relaxing mediation to wash away all the stress from your life. I recommend listening to it just before bed time, but you are welcome to give it a try at any time of day. https://youtu.be/DAbHGg6ec5g I hope you enjoyed it as much as we did. Let us know what you think. You … Continue reading Star Meditation
Peace begins with a smile. - Mother Teresa Photo by: Duncan’s Cove — Portraits of Wildflowers
Knowing how to return to strength, certainty, sanity, and hope is vital to lifting yourself and others out of despair.