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Tag: Smoothie

Mango Apple Pear Smoothie

June 28, 2018March 3, 20186 Comments

I love fresh smoothies made with real fruit. It's refreshing and sweet, but not sugary. Energizing with no crash. It feeds my body and makes my tastes buds happy. This one is a lovely combo of mangoes, pears, and apples. As you can imagine, you simple toss all three ingredients into a high speed blender … Continue reading Mango Apple Pear Smoothie

It’s Bananas: You Can Eat The Peel

August 7, 2017August 17, 201760 Comments

So I just learned this crazy thing: you can eat the banana peel! And not only can you, you should. The peel has tons of extra nutrients and vitamins in it that can be hard to come by, especially on a plant based diet, like vitamin B6 which is critical for elevated energy and mood. … Continue reading It’s Bananas: You Can Eat The Peel

Watermelon Daiquiri

August 4, 2017August 4, 20177 Comments

Summer is all about enjoying life with a few friends and a few drinks. This easy recipe can be whipped up in seconds and enjoyed any time of day with or without alcohol (I got a few comments about that on my pina colada smoothie recipe) it just depends on how you enjoy it. Watermelons are … Continue reading Watermelon Daiquiri

Piña Colada

June 5, 2017August 26, 201727 Comments

One of my favorite drinks in the world is the piña colada, I think it's because I'm such a huge pineapple fan. It's really important to make it with real ingredients though. When you make it fresh at home it's a power drink stocked with tons of good-for-you nutrients. If you buy the mix or … Continue reading Piña Colada

Peach Quinoa and Chia Smoothie

January 14, 2017August 24, 20171 Comment

  Loving this beautiful and delicious smoothie. Give it a try! 🙂 Ingredients 2 ripe peaches, quartered, pits removed 1 tbsp chia seeds 1/4 cup cooked quinoa 1/2 frozen banana 1/4 cup fresh orange juice 1/2 cup unsweetened almond milk 1 teaspoon maple syrup Ice Directions Combine all ingredients in a blender (Vitamix is the best) … Continue reading Peach Quinoa and Chia Smoothie

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The OM Project is for people who love healthylicious recipies. From full vegans to complete meatless monday noobies, we hope to inspire cultivating a love for fruits, veggies, whole grains & nuts in whatever amount you choose to love them. We also adore yoga, meditation, inspiration, and easy green living. Add your name to the list if you'd like to join the tribe and see the latest thing we're buzzing about. ~namastizzle~

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