Eat Your Broccoli Sprouts!

I recently learned about the thrilling health benefits of broccoli sprouts from Joe Rogan of all people. Well, really, it was a guest he had on named Dr. Rhonda Patrick who runs a popular nutrition podcast called Found My Fitness. Her intensity and passion on the subject, as well as highly detailed technical knowledge of …

Mind Your Own Bee’s Wrap

I'm always on the hunt for easy, fun ways to be a slightly better human. One such way is cutting back on single use plastic. It just ends up in the trash a few days later and is trashing the planet for basically ever - totally not awesome. Cling wrap makes life convenient by covering …