F*ck That: Guided Meditation

Sometimes life gets so strange that the only way to respond is to say: "f*ck that!" It's an expression typically coupled with anger and frustration. Here's a funny video of a guided meditation finding the zen of saying: "f*ck that." It's silly , but also a great reminder of how to just deal with life. I …

Star Meditation

Here's a beautiful and relaxing mediation to wash away all the stress from your life. I recommend listening to it just before bed time, but you are welcome to give it a try at any time of day. https://youtu.be/DAbHGg6ec5g I hope you enjoyed it as much as we did. Let us know what you think. You …