What a strange and wonderful thing it is that dragon fruit is on the planet. It's like a little tropical Pokemon fire ball that you actually get to consume and it's healthy. A slightly crunchy cross between kiwi and pear, it has a very mild flavor and little black speckled seeds inside. Perhaps ripe off … Continue reading Reasons to Eat Dragon Fruit
Tag: Yum
Movie Night: What The Health
What The Health came out a little bit ago, but I just finally got the chance to watch it recently. It was good and I see why there was so much buzz about it. In essence the makers of this documentary point a finger at how much doctors and non-profits are making money off of … Continue reading Movie Night: What The Health
Date Me: The Health Benefits of Dates
Dates are a great snack. If you have a bit of a sweet tooth, dates are here to help. Sticky, chewy, and oh so sweet, it's amazing they are still a health food for how good they taste. Why do people even eat candy?! Their sweetness is a great pick me up snack … Continue reading Date Me: The Health Benefits of Dates
Vegan Ricotta on Crostini
Crostini are my go to appetizer. They are so easy to make, a little bit classy while still being casual, and they kind of remind me of pizza, so of course they are my favorite. Especially if you have a great bread shop near by, you can grab a lovely long baguette and slice it … Continue reading Vegan Ricotta on Crostini
Squash Soup with Caramelized Onions
This is a wonderful soup for a crisp chilly day to warm up your whole being. pumpkin and squash soups are my favorite, but this one has the added bonus of a little turmeric as well as the sweet joy of a hint of coconut milk to make it feel ever so slightly healthy and … Continue reading Squash Soup with Caramelized Onions
Vegan Feta
This lovely tofu based cheese is seasoned with hints of lemon juice vinegar and salt that mirrors the tangy tartness that turns so many into feta fans. It's really simple to make, the hardest part is waiting for it to cool and form into a cheese texture in the fridge. It's goes incredible with just … Continue reading Vegan Feta
Why I Love Coconut Water
We all know that healthy means well-hydrated. You can feel the difference when you've been drinking plenty of fresh liquids and sweating it out via exercise - the whole world feels bright, alive, and exciting. Dehydration, beyond being bad for your health, just doesn't feel good. Neither does being inactive and crunched over your keyboard. … Continue reading Why I Love Coconut Water
Apricot & Hazelnut Power Balls
Power balls are an easy way to make sure you are getting all the protein, nutrients, and energy you need throughout the day. Easy to make, easy to pack, and easy to snack on even during the busiest of days. Make a big batch in advance and store them in the fridge or freezer. You … Continue reading Apricot & Hazelnut Power Balls
Aquafaba Mozzarella
The hardest part of going vegan is giving up cheese. Topping just about any dish with some happy cheese confetti is one of my personal favorite things in the world. This recipe helps you stick to a plant based modus operande by using the magical and strange texture of aquafaba (the syrup your beans come … Continue reading Aquafaba Mozzarella
Spicy Thai Peanut Zoodles
If you've been following this blog then you already know I'm obsessed with zoodles. Carrot, beet, or zucchini, they are all my favorite. Lately with the garden bursting with fresh treasures daily I've been on a zoodle jag, having the joy of experimenting with new ways to prep out one of my new staples. You … Continue reading Spicy Thai Peanut Zoodles