6 Reasons to Cook with Turmeric

The past few years many a yogi has been social media raving about turmeric. Long before the trend, this spice has been used in recipes across the globe for thousands of years to both enhance flavor and boost longevity. The plant itself is very beautiful with giant green leaves and a pretty tropical yellow flowers. … Continue reading 6 Reasons to Cook with Turmeric


Movie Night: What The Health

What The Health came out a little bit ago, but I just finally got the chance to watch it recently. It was good and I see why there was so much buzz about it. In essence the makers of this documentary point a finger at how much doctors and non-profits are making money off of … Continue reading Movie Night: What The Health