Oatmeal Banana Pancakes with Chia Jam

Most of us already know that oatmeal is such an incredible miracle food for heart health, but did you know that you can blend your oats right in the blender to make a flour that can be used to make beautiful and delicious pancakes!?

This is a new and exciting one for me. I love the idea of adding freshly-made jam infused with all the health benefits of chia seeds too. So grateful to have found this new recipe – I hope you enjoy it too.

Let us know what your favorite healthy pancake toppings are in the comments below. 🙂

 Banana pancakes     

pancake ikon  1 cup gluten free oatmeal

pancake ikon  ½ cup of milk (Oat milk, soy milk, rice milk, almond milk etc.)

pancake ikon   10 drops of stevia vanilla drops

pancake ikon   1 ripe banana

pancake ikon  1 pinch of cardamom

Step one: Put the oatmeal into the blender and blend until you get a flour consistency.

Step two: But the banana, stevia drops and the milk into the blender and blend until you get a smooth consistency. If the batter is too thick, just ad a splash of milk.

 Chia jam 

  • 2 cups of strawberry
  • 3 tablespoons of chia seeds
  • 2 tablespoons of maple syrup
  • 3 drops of stevia vanilla drops

Step one: Put the strawberries in a pot and put the heat on medium-high heat until the strawberries soften, then mush them until you get the consistency you like.

Step two: Put the rest of the ingredients in the pot and cook for about 4 – 5 minutes.


via Banana Pancake With Chia Jam —


13 thoughts on “Oatmeal Banana Pancakes with Chia Jam

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